Polyamory Coaching for Individuals
in Berlin and Online
Supporting you in creating thriving, sustainable, and joyous non-monogamous relationships.
Opening your relationship or navigating life as a non-monogamous individual is a profound journey of self-discovery and growth.
Whether you are already practicing non-monogamy or polyamory, questioning if this path is right for you, or looking to focus on your own evolution, seeking individual support allows you the space to find clarity and true alignment.
How Individual Polyamory Coaching Can Help
I support individuals navigating all stages of the non-monogamous experience, including:
Exploring & Opening Up: Learning about different types of non-monogamy, telling your partner you want to open up, and navigating the transition.
Discernment & Alignment: Navigating the "am I actually non-monogamous?" question and finding permission to be honest about what you truly want.
Emotional Regulation: Handling jealousy, fear, anxiety, and other distressing emotions.
Visibility & Identity: Coming out (or not) and navigating dominant cultural narratives and “monogamy hangovers”.
The Logistics of Relating: Creating relationship agreements, managing multiple partners, and meeting metamours - or not.
Dating & Exploration: Dating while non-monogamous, group sex, swinging, and other sexual adventures.
Boundaries & Communication: Identifying your needs, setting and enforcing healthy boundaries, and practicing effective conflict resolution.
Transitions & Uncoupling: Breakup prevention strategies, breakup facilitation, and conscious uncoupling.
And much, much more!
My Approach
I approach each session with the intention of creating a safe container where your thoughts and feelings can be heard and felt.
My work is informed by over 15 years of my own lived experience in polyamory and non-monogamous structures, alongside my formal training and lineages.
This blend ensures that your journey is supported by someone who understands the nuanced, real-world complexities of this lifestyle, backed by modern coaching techniques and ancient wisdom. I meet you where you are, helping you navigate the bridge between theory and the actual, lived practice of relating.
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Person Centered
I believe you are the expert of your own life. I deeply value your individual agency and freedom. As your coach, I provide a safe container to freely explore your thoughts and feelings - including the space to realize that non-monogamy might not be the right fit for you. I support your growth without telling you what to do or how your life "should" look.
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Holistic
Holistic means mind, body, and soul. I look at all aspects of your experience - from the psychological, cognitive, somatic, relational, behavioral to the spiritual and energetic dimensions of your life - to create a blueprint for your transformation and relationships.
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Integrative
I draw on a wide range of disciplines to tailor an approach that fits your specific needs. My work weaves together Transformational Life Coaching and Buddhist psychology with mindfulness and somatic work. I also offer the option to integrate Shamanic practices and Reiki for those who wish to include an energetic dimension in their healing and growth.
What I Offer You
I meet you exactly where you are, showing up compassionately and intuitively to support your path toward the life you want to lead.
In our sessions, you will find:
15+ Years of Experience: My work is informed by more than a decade and a half of being in all types of non-monogamous dynamics. I offer a space shaped by years of navigating the transitions and growth that come with this way of relating, helping you bridge the gap between theory and real-world practice.
A safe and confidential space to discuss anything and everything related to non-monogamy and alternative lifestyles.
A non-judgmental thinking partner who offers empathetic emotional support as you navigate complex feelings.
Actionable tools and personalized resources including tailored exercises and worksheets designed for your specific growth and reflection.
A systemic perspective that challenges dominant cultural narratives and helps you build a relationship style that actually fits you.
Affirmative and knowledgeable support for the LGBTQIA2S+, kink, BDSM, and SW communities.
Ongoing integration through WhatsApp or email support between sessions for those who choose a coaching package.
Investment & Logistics
Where sessions are held
Sessions are held online through a custom video link sent through confirmation email or in-person at my space in Berlin-Neukölln.
My physical space is conveniently located two minutes walking distance from U7 Karl-Marx-Straße in 12043 Berlin (Rixdorf).
100€ per 60 minute in-person or online session
Individual sessions are great if you seek to address certain issues related to your non-monogamy journey. Perhaps you feel the need to express feelings of frustration, anger, fear, anxiety, disappointment or worry, or you need help working through difficult emotions like jealousy, or need some guidance and support through a particular polyamorous issue.
Perhaps you’d like to connect more deeply with yourself, or move the energy of your situation in an unconventional way. I can draw on several techniques and modalities in which I am trained such as meditation, mindfulness, Reiki energy healing and shamanic healing, depending on the journey we co-create.
370€ / Package of Four Individual Sessions
I offer coaching packages of 4 sessions with a discount to support a deeper process. Four is the minimum number of sessions recommended to really create the most tangible change. These are great for getting deep while receiving guidance and practical advice, and committing to yourself and your relationships.
Ongoing Support: Packages include ongoing WhatsApp or email support, tailored exercises, and homework.
Flexible Timing: Packages may be split into 2 separate sessions of two hours each as an hour may not offer the necessary time to open up fully and constructively.
Making Support Accessible
It is important to me that my work reaches beyond those who can afford standard rates.
On the first Wednesday of every month, I offer one online pay-what-you-can session to support folks from marginalized communities, students, and those with limited financial means.
When: First Wednesdays of the month at 10:00 AM CET (other time zones may be considered, just reach out!)
How: These slots are offered on a first-come, first-served basis. If this offering feels like the right fit for you, please reach out directly to request a slot.
FAQs
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While there are many similarities between the two, the biggest difference is that therapy tends to explore the past to understand how it influences the present. Coaching is more present and forward-facing, with a focus on transforming for the future. I meet you where you are at and help you get to where you want to be.
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My approach is holistic and integrative. It goes beyond traditional "goal-setting" to explore the cognitive, emotional, and soul patterns that shape how you relate to yourself and others. We look at your world through multiple lenses: the mind, the body (somatic awareness), and your energetic landscape. By bringing these layers into harmony, we can move through the blocks or beliefs that have held you back and create space for the life you truly want to lead.
Coaching consists of a series of one-on-one sessions lasting 60 minutes each. While I offer single sessions, I generally recommend a package of four sessions as a starting point. This creates the necessary momentum to go deep and see tangible change.
Some clients meet with me once a week, while others might meet every two weeks or allow more time between sessions, depending on their individual needs and the pace of their personal evolution.
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Actually, a large part of my work involves discernment. If you are questioning your relationship structure or feeling unsure if non-monogamy is right for you, you are in the right place. We will explore what feels most aligned for you, whether that is polyamory, conscious monogamy, or something else entirely.
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Not at all. I work with many individuals who are currently solo, dating, or between relationships. Whether you are preparing for a future opening, healing from a past experience, or exploring your identity as a solo-polyamorous person, this space is for your personal evolution.
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Yes. While I also work with couples, individual coaching is a powerful way to gain clarity on your own needs and boundaries. Often, shifting your own internal landscape and communication style can create a profound "ripple effect" in your relationships, even if you are doing the work on your own.
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It is more than okay; it is very common. We live in a culture that often pathologizes non-traditional desires or judges "difficult" emotions like jealousy and possessiveness. My practice is a shame-free, affirmative space where we look at these feelings with curiosity rather than judgment.
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Of course! By combining these, I can help you create an opportunity for long-term, sustainable inner change. Some clients partake in Reiki treatments alongside their coaching sessions as a powerful tool that complements the work. It is not necessary or for everyone, but I highly recommend trying a treatment. We will agree on what works best for you and stay flexible if anything needs to be adjusted.
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I recommend that you bring a genuine openness and a desire to do the work. This involves taking responsibility for where you are, facing your fears and insecurities, and taking action towards where you want to be within yourself and your relationships. Before our first session, I might ask you to answer a few reflection questions, but otherwise there is no need to prepare too much.
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Coaching sessions take place online or in-person at my space in 12043 Berlin (U7 Karl-Marx-Str). Video links via Google Meet are sent with your booking confirmation. If we are meeting in person, the exact location of my space will be shared once your booking is confirmed.
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Scheduling an appointment is a commitment to a time and space reserved especially for you. If you need to cancel or reschedule, please do so at least 48 hours before our appointment.
48+ hours notice: No fee is charged.
48 to 24 hours notice: 50% of the session fee is owed.
Less than 24 hours notice (or missed sessions): The full session rate is charged.
This policy is strictly upheld to maintain the container of our work together, and payment is due prior to scheduling another session. If you are running late, please let me know via email or WhatsApp; please note that sessions cannot be extended past the original end time.
Finding the right support makes all the difference when you are navigating the complexities of polyamory, opening a relationship, or simply seeking more conscious ways of relating.
Whether you are deep in the non-monogamy journey or exploring if a monogamous or non-monogamous structure feels most aligned for you, it is essential to find a coach who resonates with your values.
If we haven’t worked together before, I invite you to book a free 30-minute introductory call. This is a dedicated space for you to share what is on your mind and get a feel for how I work. It is an opportunity for us to connect and see if my approach feels like the right fit for your journey before you commit to anything.